Best Vegetarian Recipes High in Protein

Protein is an essential part of a healthy diet, and vegetarians can get their protein from a variety of sources. Here are some of the best vegetarian recipes that are high in protein.

Chickpea Curry

Chickpeas are a great source of protein and a flavorful addition to any dish. This chickpea curry is packed with protein and spices, making it a delicious and nutritious meal. To make this dish, start by sautéing onion, garlic, and ginger in oil until softened. Add the chickpeas, curry powder, and coconut milk, then simmer until the curry is thick and creamy. Serve over cooked rice for a complete meal.

Veggie Burgers

Veggie burgers are a great way to get a good amount of protein in a vegetarian meal. To make your own veggie burgers, start by combining cooked lentils, beans, and cooked grains in a food processor. Add in grated carrots, onions, and spices, then form the mixture into patties. Fry the patties in oil until golden and serve on a bun with your favorite toppings.

Vegetable Stir-Fry

Stir-fries are a great way to get a lot of protein in one dish. Start by sautéing some vegetables in oil, such as broccoli, carrots, and bell peppers. Add in tofu or tempeh for even more protein. Then add some soy sauce and other seasonings, and serve over cooked rice or noodles.

Vegetarian Chili

Chili is a great way to get a lot of protein in a single dish. Start by sautéing onion, garlic, and bell peppers in oil. Add in cooked beans, tomato sauce, and spices. Simmer until the chili is thick and flavorful. Serve with cheese, sour cream, or your favorite toppings.

Vegetarian Lasagna

Lasagna is a delicious and hearty dish that can be made vegetarian by substituting the meat with tofu or tempeh. Start by sautéing the tofu or tempeh in oil until golden. Layer cooked lasagna noodles with the tofu or tempeh, ricotta cheese, and your favorite vegetables. Top with mozzarella cheese and bake until the lasagna is hot and bubbly.